Post by princess on Mar 20, 2013 21:29:55 GMT
Crystal meditation
This is help you get to know your crystals energies and the spirit inside them.
Please wear comfortable clothes.
Please ground and protect in your normal way.
Hold the crystal you are going to be using in your stronger hand(this is the hand you use do do everything with)
Take some deep slow breaths and on every out breath relax your body starting with you feet and working your way up your body, Untill you are completely relaxed.
You find yourself in a clearing there is dirt and small tufts of grass in the distance trees and you hear the wind blowing through the leafs,you hear the odd bird singing his song you take in all your suroundings, but as you turn round you see a primid behind you.
You walk over to this priamid and you start to look around it taking in any pictures words ect
Once you walked around it you find yourself back at the start and you notice a door way
You walk in and find yourself in a corridor, you follow this corridor and you soon realise your walking around the priamid on the inside but you keep following the corridor.
Soon you get to the centre of it and you find a gold chair
You walk over to examine it, there is lots of design to this chair and pattens
you decide to sit and try the chair out
as you sit in the chair you relax even more and you close your eyes remembering the crystal in your hand as you feel its energies jump to life.
You start to realise that the crystal in your hand has become very active (you may hear it talk or just feel its feelings as energies or you could even start to see pictures in your mind.)
Let the crystal tell you all it wants you to know
when it stops you get out the chair.
You walk back out the room and in to the corridor making your way back out the priamid.
Once out side start to walk back to where you started
Slowly remember where you where when you started this meditation.
Start to feel your self returning to the room you begain in.
as you open your eyes take it easy for a few minutes and add notes of your journey to your journal.
Dont forget to drink some water.
This is help you get to know your crystals energies and the spirit inside them.
Please wear comfortable clothes.
Please ground and protect in your normal way.
Hold the crystal you are going to be using in your stronger hand(this is the hand you use do do everything with)
Take some deep slow breaths and on every out breath relax your body starting with you feet and working your way up your body, Untill you are completely relaxed.
You find yourself in a clearing there is dirt and small tufts of grass in the distance trees and you hear the wind blowing through the leafs,you hear the odd bird singing his song you take in all your suroundings, but as you turn round you see a primid behind you.
You walk over to this priamid and you start to look around it taking in any pictures words ect
Once you walked around it you find yourself back at the start and you notice a door way
You walk in and find yourself in a corridor, you follow this corridor and you soon realise your walking around the priamid on the inside but you keep following the corridor.
Soon you get to the centre of it and you find a gold chair
You walk over to examine it, there is lots of design to this chair and pattens
you decide to sit and try the chair out
as you sit in the chair you relax even more and you close your eyes remembering the crystal in your hand as you feel its energies jump to life.
You start to realise that the crystal in your hand has become very active (you may hear it talk or just feel its feelings as energies or you could even start to see pictures in your mind.)
Let the crystal tell you all it wants you to know
when it stops you get out the chair.
You walk back out the room and in to the corridor making your way back out the priamid.
Once out side start to walk back to where you started
Slowly remember where you where when you started this meditation.
Start to feel your self returning to the room you begain in.
as you open your eyes take it easy for a few minutes and add notes of your journey to your journal.
Dont forget to drink some water.