Post by GateKeeper on Dec 7, 2012 1:03:43 GMT
1.Take a nice warm bath Espon Salt. Espon salt is to help you cut the psychic connection with others so they are no longer pulling you. Plus it helps your tired body to relax.
2.Use essential oils or scaent such as lavendar, euclayptus, rosemary, etc to clam and relax your self.
3.Get a nice message.
4.Meditate.
5.Going outside for some sun.
6.Doing any type of physical activities that will help you stay grounded in your body such as Yoga, Ta Chi, Martial Arts, jogging, boxing, exercise or some kind of sports you enjoy etc.
7.Get some fresh air.
8.Going to the Ocean, Forest, or Mountain area , and running streams also helps.
9.Connect to Nature.
10.Surrounding yourself around plants or trees of high energy.
11.Drink pure water. ( Blessing water positive energy before drinking it and remember to thank it for purifying your body as you drink it. )
12.Eat proper balance nutritious meals.
13.Feel your emotions.
14.Take care of yourself.
15.Warm shower to gound your self better.
16.Rules to get it done is to do at least pick 3 to 5 the first week then slowly pick up more remember this is a working process it will take some time.
By Cathy Higgins
From the fb group Psychic Advisor
www.facebook.com/groups/cjpsychicinfo/
2.Use essential oils or scaent such as lavendar, euclayptus, rosemary, etc to clam and relax your self.
3.Get a nice message.
4.Meditate.
5.Going outside for some sun.
6.Doing any type of physical activities that will help you stay grounded in your body such as Yoga, Ta Chi, Martial Arts, jogging, boxing, exercise or some kind of sports you enjoy etc.
7.Get some fresh air.
8.Going to the Ocean, Forest, or Mountain area , and running streams also helps.
9.Connect to Nature.
10.Surrounding yourself around plants or trees of high energy.
11.Drink pure water. ( Blessing water positive energy before drinking it and remember to thank it for purifying your body as you drink it. )
12.Eat proper balance nutritious meals.
13.Feel your emotions.
14.Take care of yourself.
15.Warm shower to gound your self better.
16.Rules to get it done is to do at least pick 3 to 5 the first week then slowly pick up more remember this is a working process it will take some time.
By Cathy Higgins
From the fb group Psychic Advisor
www.facebook.com/groups/cjpsychicinfo/
is it navigation?