Post by GateKeeper on Dec 7, 2012 0:05:20 GMT
With every person we become connected to we form a cord or ribbon, at times it is necessary to let go, to cut the cord, and create a space, to choose a freedom…
This is done for people still living and also for those who have passed.
For good relationships and also for ones that have created pain and suffering…
for women who wear there mothers on their hips, or or or…I wish you well in achieving what you need through this practice.
Close your eyes and focus on your breathing.
Breathe in through your nose, peace and wellness….to the count of four…then exhale releasing emotions, and physical tensions, and things which no longer have a place within you to the count of six.
Relax your scalp, relax your eyes, relax your whole being…
Now on the blank screen of your inner vision, bring up the vision of the person you are wanting to release and cut cords with. See their face right in front of you and ask that this vision be one from a time when things were beautiful between you…find or ask Spirit for an image that you can focus on for this process.
As you gaze at this picture of_______________ sift through your memories for anything and everything positive that you experienced or gained from this person.
This includes their birth through you or your birth through them, any skills or talents nurtured in you or passed on to you, any gestures of kindness generosity, affection or love given to you.
As these memories enter your thoughts look at them and say thank you for this gift or experience.
Now explain to them (that although the umbilical cord was cut at birth, if you are doing parents) there is a cord that does exist between you.
Explain the dynamics of this cord between you and them…then explain that neither of you need it any further and that cutting it will free both of you to be more yourselves and have clearer choices about your futures…this is creating a freedom for both of you…
1. {Again thank them for the good that has come through this relationship and how you have moved beyond any bondage or limitations that have existed in your relationship.
} -OR- 2. {Again thank them for the good that has come through this relationship and how it is time to create a sense of freedom for both of you.
Assure them that cutting the ribbon in no way severs whatever bonds of affection that exist between you.}
While keeping their image in focus, breathe deeply into your belly.
Place your hands over your navel…Visualize a beautiful luminous energy ribbon or cord extending out of your navel, growing clearer with each breath, a ribbon that is connected at the other end to the other persons navel.
When you can see its entire length, remove your hands from your belly and place them several inches away from your navel.
And from each other,palms facing one another.
With your eyes still closed, try feeling the energy ribbon with your hands.
Slowly move your hands as far up its length as you can reach and back down to your navel.
Do this several times until you feel confident you know where the cordis.
Severing the ribbon may take a number of gestures – and since you want to act with as muchpower as possible, gather some energy for the process.
While still keeping your hands around theribbon and the image in your mind take some more deep belly breaths, summoning energy and power to your spiritual center.
Again, calm your mind and emotions as much as possible. Cutting the ribbon is not an act of hostility or of any other emotion.
It is an act of pure and neutral power.
Continue slow, deep breathing until you arrive at this neutral and powerful state of readiness.
When you are ready, inhale deeply, focus on the ribbon and ACT!!!
Pick up those golden shears and cut the cord/ribbon.
Visualize the ribbon curling back on itself to the person you are focused on…and visualize the ribbon curling back to you and your navel.
Now take a deep breath. Place your hands in the air above your navel see if you can feel it make absolutely sure it has completely disconnected.
If not, redo your cutting procedure as many times as is needed.
When it is finally done there will be a lightness in you…you will know when you are done…trust yourself and those instincts.
When you are done surround the person in the picture with pink light and allow it to recede and fade away.
Now place your hands around what is left of the ribbon, which is now made entirely of your energy.
Inhale deeply and pull in your energy (the ribbon) in to you through your navel and place your hands over your navel to seal yourself up.
Now relax and rest.
Some emotions might surface now…allow them their place in your healing.
For they area part of the energy release…take what ever time you need.
When you are ready breathe deeply and fill your entire body with light.
Choose a color of light you desire.
Begin at your feet and progress toward your head until you are completely filled with light.
Take some more breaths and let the light spill out of your pores until your are surrounded in a cocoon of light.
Feel your revitalized energy body…thank yourself for your efforts…breathe in and then exhale and begin to move…you may open your eyes when you are ready.
Written by Judy M. Watts Feb. 2012
From the fb group I AM Shining and Infusing Light and Love
www.facebook.com/groups/201474483292619/
This is done for people still living and also for those who have passed.
For good relationships and also for ones that have created pain and suffering…
for women who wear there mothers on their hips, or or or…I wish you well in achieving what you need through this practice.
Close your eyes and focus on your breathing.
Breathe in through your nose, peace and wellness….to the count of four…then exhale releasing emotions, and physical tensions, and things which no longer have a place within you to the count of six.
Relax your scalp, relax your eyes, relax your whole being…
Now on the blank screen of your inner vision, bring up the vision of the person you are wanting to release and cut cords with. See their face right in front of you and ask that this vision be one from a time when things were beautiful between you…find or ask Spirit for an image that you can focus on for this process.
As you gaze at this picture of_______________ sift through your memories for anything and everything positive that you experienced or gained from this person.
This includes their birth through you or your birth through them, any skills or talents nurtured in you or passed on to you, any gestures of kindness generosity, affection or love given to you.
As these memories enter your thoughts look at them and say thank you for this gift or experience.
Now explain to them (that although the umbilical cord was cut at birth, if you are doing parents) there is a cord that does exist between you.
Explain the dynamics of this cord between you and them…then explain that neither of you need it any further and that cutting it will free both of you to be more yourselves and have clearer choices about your futures…this is creating a freedom for both of you…
1. {Again thank them for the good that has come through this relationship and how you have moved beyond any bondage or limitations that have existed in your relationship.
} -OR- 2. {Again thank them for the good that has come through this relationship and how it is time to create a sense of freedom for both of you.
Assure them that cutting the ribbon in no way severs whatever bonds of affection that exist between you.}
While keeping their image in focus, breathe deeply into your belly.
Place your hands over your navel…Visualize a beautiful luminous energy ribbon or cord extending out of your navel, growing clearer with each breath, a ribbon that is connected at the other end to the other persons navel.
When you can see its entire length, remove your hands from your belly and place them several inches away from your navel.
And from each other,palms facing one another.
With your eyes still closed, try feeling the energy ribbon with your hands.
Slowly move your hands as far up its length as you can reach and back down to your navel.
Do this several times until you feel confident you know where the cordis.
Severing the ribbon may take a number of gestures – and since you want to act with as muchpower as possible, gather some energy for the process.
While still keeping your hands around theribbon and the image in your mind take some more deep belly breaths, summoning energy and power to your spiritual center.
Again, calm your mind and emotions as much as possible. Cutting the ribbon is not an act of hostility or of any other emotion.
It is an act of pure and neutral power.
Continue slow, deep breathing until you arrive at this neutral and powerful state of readiness.
When you are ready, inhale deeply, focus on the ribbon and ACT!!!
Pick up those golden shears and cut the cord/ribbon.
Visualize the ribbon curling back on itself to the person you are focused on…and visualize the ribbon curling back to you and your navel.
Now take a deep breath. Place your hands in the air above your navel see if you can feel it make absolutely sure it has completely disconnected.
If not, redo your cutting procedure as many times as is needed.
When it is finally done there will be a lightness in you…you will know when you are done…trust yourself and those instincts.
When you are done surround the person in the picture with pink light and allow it to recede and fade away.
Now place your hands around what is left of the ribbon, which is now made entirely of your energy.
Inhale deeply and pull in your energy (the ribbon) in to you through your navel and place your hands over your navel to seal yourself up.
Now relax and rest.
Some emotions might surface now…allow them their place in your healing.
For they area part of the energy release…take what ever time you need.
When you are ready breathe deeply and fill your entire body with light.
Choose a color of light you desire.
Begin at your feet and progress toward your head until you are completely filled with light.
Take some more breaths and let the light spill out of your pores until your are surrounded in a cocoon of light.
Feel your revitalized energy body…thank yourself for your efforts…breathe in and then exhale and begin to move…you may open your eyes when you are ready.
Written by Judy M. Watts Feb. 2012
From the fb group I AM Shining and Infusing Light and Love
www.facebook.com/groups/201474483292619/
is it navigation?