Post by GateKeeper on Dec 6, 2012 20:20:26 GMT
Written by judy watts
One way that each of us can contribute to the healing needed in the world is through meditation and or prayer. The following is a meditation exercise I have written to help you achieve this goal:
¡Connect with Mother Earth's core, within the center of earth sit and listen to her every sound including her heart beat...listen and become part of her, invite in the animals of the earth and the fish and the birds and become one with them, watch them listen, and send them love and healing.
¡Now become aware of your breathing and the clean beautiful air that you are inhaling...look at the water that the fish are swimming in and that the Dolphins and whales are dancing in and see the clarity, the beauty, the deep blue and rejoice in how perfect everything is. How vibrant all of the colors are, unlike anything we have see before.
¡Be in gratitude for this splendor; be in gratitude for all that mother earth has given us, and for what she provides us with. Send her love; let her know that you are here to merge your energy with her in love and to connect with her main energy centers, her Chakras.
¡Beginning at the Base chakra located at Mt. Shasta, CA. wrap the color red around this chakra and send love.
¡Move on to Chakra 2, its color is orange and is located at Lake Titicaca, South America and do the same wrap it in its color and send love.
¡Chakra 3 is Yellow, located at Uluru and Kata Tjuta in Australia, wrap it in color and send love.
¡The 4th Chakra (Heart) is green and pink, located at Glastonbury, Somerset and Shaftesbury Dorset, England, wrap it in color and send love.
¡The 5th Chakra is blue, located at the Great Pyramid, Mount of Olives and Mount Sinai in the Middle East, wrap it in color and send love.
¡The 6th. Chakra or 3rd Eye Chakra is Indigo in color, no fixed location but seems to be at about the heart location right now, (it moves at the beginning of each eon), wrap it in color and send love.
¡The Crown or 7th Chakra is Amethyst or crystal it is located at Mount Kailas in Tibet, wrap it in color and send love.
¡Now, feel Mother Earthfs love filling you in return. Stay in this state of love for a while.
You can go as far as you would like in Meditation.
Spend time with Mother Earth and send as much love as you can all around the world.
Your prayer will be heard and you will receive many blessings.
Loving you all! Namaste, Judy Watts
From the fb group .
I AM Shining and Infusing Light and Love
www.facebook.com/groups/201474483292619/
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