|
|
Focus
Nov 5, 2012 1:29:49 GMT
Post by GateKeeper on Nov 5, 2012 1:29:49 GMT
The mind is the first thing we use as self defence think about your first move before you start learn to control emotions and focus watch as things unfold then release the correct way to defend you can treat this the same way for everything im still getting to gripps with this focus is the key
Peace & Love
GateKeeper
|
|
|
|
Post by talbot1212 on Nov 6, 2012 0:52:59 GMT
Very true, focus is good for emotions I sometimes feel. It's important to release them in a way nobody gets hurt.
|
|
|
|
Focus
Dec 2, 2012 3:10:17 GMT
Post by christine on Dec 2, 2012 3:10:17 GMT
focusing helps you to feel more in control of every piece of information given, it also helps the energy to flow easier.. you can release a clear stream of energy that is concentrated and yet fluid in movement.. you can increase your relationship with you inner self and learning to listen to its wisdom....so focusing on yourself is the first step in development .
|
|
is it navigation?