Post by GateKeeper on Sept 24, 2012 13:24:58 GMT
All meditations are basically the same you start of in your chair or bed even making a cup of tea it could be anything .
The idea is is that you get to a door and open it once you go through that door the worlds your oyster .
Some meditations you can start straight away like if your drifting out in to the darkness and seeing tunnels etc .
Once you have started your meditation the main objective is to observe things that come to mind your focus and senses will all come to play .
This is all helping you open up to the spirit world .
Once you have found a destination in any meditation its best to sit and wait around for a while to see if anything comes to say hello.
You may find on your travels that you meet passers by remember all that has been said because there messages for you there very often guides helping you along your path
Some are animals observe them see what they do once you feel its time to come home you must come back exactly the way you come but in reverse.
Once your used to doing this your mind can expand to lots of things try making your own meditations and post them here at gatekeepers haven were always looking out for new meditations .
meditation takes some time to accomplish it doesn't always come straight away it could be that you have things on your mind .
don't let it stop you keep trying it will come
Good luck all if you need any advice please ask .
Peace & Love .
Gatekeeper
The idea is is that you get to a door and open it once you go through that door the worlds your oyster .
Some meditations you can start straight away like if your drifting out in to the darkness and seeing tunnels etc .
Once you have started your meditation the main objective is to observe things that come to mind your focus and senses will all come to play .
This is all helping you open up to the spirit world .
Once you have found a destination in any meditation its best to sit and wait around for a while to see if anything comes to say hello.
You may find on your travels that you meet passers by remember all that has been said because there messages for you there very often guides helping you along your path
Some are animals observe them see what they do once you feel its time to come home you must come back exactly the way you come but in reverse.
Once your used to doing this your mind can expand to lots of things try making your own meditations and post them here at gatekeepers haven were always looking out for new meditations .
meditation takes some time to accomplish it doesn't always come straight away it could be that you have things on your mind .
don't let it stop you keep trying it will come
Good luck all if you need any advice please ask .
Peace & Love .
Gatekeeper
is it navigation?