Post by GateKeeper on Sept 10, 2012 19:57:48 GMT
Sit in your chair start to listen to your breathing
as you breath in and out .
Listen to the beat of your heart you will notice the more your relaxing the slower your heart will beat .
You will soon feel like your sinking back in your chair ,
( At this point )
I want you to start to visualise a small white light thats getting bigger and bigger as it comes closer to you .
You will notice as it gets closer that the white light is a diamond thats getting bigger .
The diamond is getting closer and closer you can see a door on the diamond as its getting bigger and bigger its almost in front of you now .
The diamond has now reached you notice how beutiful it is the colours are shining brightly from it you feel a calmnes from the diamond .
On the door of this diamond you notice a slideing bolt .
Slide it across and open the door .
Inside the diamond theres a warm feeling its full of healing from the angels its just for you imbrace the healing feel the warmth thats flowing within.
The colour is changeing within the diamond its loseing its light it is very dull in colour
I want you to put all your worrys and your stress inside the diamond even the little things have a right good clear out of any negativity you hold within only leaving the posativity that the diamond has gave you .
I want you now to close the door on the diamond .
Slide the bolt across until you here a clunck this door is now locked shut and nothing thats been bothering you can get at you because its now in the diamond .
Your filled with posative energy feeling love and feeling the warmth of the light within you .
I want you to simply push it away from you i want you to notice how the diamond is moving away from you at a steady pace its never comming back to you
I want you to imagine a white light surounding the diamond as it moves further away turning in to a ball of iron now the iron ball is starting to get smaller and smaller it looks the size of a pea then poof its gone .
I want you now to awake to the real world and know that all your worrys and stress are behind you now your filledf with healing and posative energy and all that around you will feel the energy that you poses .
Thank you for taking time to try my meditation this is made purely by me
Like many people here spirit helps us when doing these kind of things .
Many others will have there own ways of doing things this is mine .
I hope you get all that is intended from this meditation and it benifits you in your everyday life .
Peace & Love .
GateKeeper